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Back to Basics: Your Guide to Drinking Less
Take control of your relationship with alcohol with this ultimate guide to creating meaningful change without the pressure of perfection.
Erica Mallery
Nov 25, 20242 min read
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40 Booze-Free Date Ideas
Ready to spice up your date nights without the booze? 🍹❌ Say hello to my fabulous list of 40 Booze-Free Date Ideas!
Erica Mallery
Jul 23, 20242 min read
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Sip Smart: Your Roadmap to Mindful Drinking – Cut Down, Pause, or Quit with Style!
Looking to drink more mindfully? You are not alone. In a culture of monthly challenges focused on NOT drinking, it's nearly impossible to...
Erica Mallery
Mar 4, 20243 min read
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Put A Cork In It!
Here's a quick recap from today's fireside chat: Put a cork in it! We celebrated a great win with someone literally putting the cork back...
Erica Mallery
Jan 16, 20222 min read
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The Secret is in the Glass
Adulting can be in the glass in your hand - not in the booze.
Erica @ ShameOver
Jan 3, 20221 min read
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