Ready to spice up your date nights without the booze? 🍹❌ Say hello to my fabulous list of 40 Booze-Free Date Ideas!

A disappointing date night drink turned into a surprising win with some sassy lessons in mindful moderation. Curious? Read to find out more

Looking to drink more mindfully? You are not alone. In a culture of monthly challenges focused on NOT drinking, it's nearly impossible to...

Have you ever really taken the time to fully understand your beliefs about booze? Honestly. My guess is most likely not. And that's ok....

Here's a quick recap from today's fireside chat: Put a cork in it! We celebrated a great win with someone literally putting the cork back...

Lose the hangover… not the booze. And change your life forever! Hangover Free Holidays starts soon!

How to overcome drinking too much this holiday season. Say goodbye to those hangovers!