The Future of Drinking: Can Your Cocktail Do More for You?

For years, we’ve been told that a drink is just a drink. A way to relax, unwind, or socialize. But what if your drink could actually do something for you—like help you chill out, improve your focus, or boost your mood—without the side effects of alcohol?

In the latest episode of ShameOver, I sit down with Emily, co-founder of Aplos, to dive into the growing world of functional beverages.

We’re talking about ingredients like nootropics and adaptogens—the buzzwords popping up in alcohol-free cocktails everywhere. These plant-powered ingredients claim to help with everything from stress relief to mental clarity, but do they actually work?

And more importantly, can they really replace the ritual and relaxation of a traditional cocktail?

If you’ve ever wondered:

🍸 What exactly are nootropics and adaptogens?

🍸 Can a non-alcoholic drink still give me that “ahhh” feeling?

🍸 How do functional beverages fit into a moderation lifestyle?

Then this episode is for you.

Aplos' New Ritual Kit

Emily and I break it all down—how these ingredients work, what to look for, and why more people are turning to alcohol-free alternatives that actually benefit their bodies and minds. Plus, you’ll hear about people who have embraced mindful drinking and how it’s changed their lives.

So if you’re looking for a smarter way to sip (without the hangover), this is your sign to hit play.

🎧 Listen now and stick around until the end for an exclusive discount on one of my favorite alcohol-free brands! 👉 Click here to listen!  

 ​Listen on Apple Podcasts or Listen on Spotify Or Watch on YouTube