Welcome to ShameOver

Empowering women to transform their relationship with alcohol with grace, confidence, and mindfulness.

I believe in celebrating life without compromise and fostering a community that embraces the beauty of moderation. My goal is to guide women through a journey of self-discovery, helping them understand the 'why' behind their choices and providing the tools to savor every moment—whether with or without a drink.

I envision a world where every woman feels empowered, confident, and in control of her choices, creating a life that is truly her own masterpiece.

Join me on this transformative path, where empowerment meets moderation, and joy becomes the true spirit of every celebration.

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